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Heart Rhythms and Coherence When you experience stressful emotions such as tension, anxiety, irritation, or anger, your heart-rhythm pattern becomes irregular and incoherent, negatively affecting your health, brain function, performance and sense of well-being. When you experience positive emotions such as appreciation, care, joy and love, your heart-rhythm pattern is more ordered and coherent. Then it provides three techniques for lowering stress and deepening the heart qualities of wisdom, compassion, strength and joy and increasing your intuitive, creative and heart-centered aspects. Take Charge of Your Life Transforming Stress helps you recharge your emotional batteries by learning simple, straightforward methods to transform stress by shifting your heart's rhythms.

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Heart Rhythms and Coherence When you experience stressful emotions such as tension, anxiety, irritation, or anger, your heart-rhythm pattern becomes irregular and incoherent, negatively affecting your health, brain function, performance and sense of well-being.

When you experience positive emotions such as appreciation, care, joy and love, your heart-rhythm pattern is more ordered and coherent. Then it provides three techniques for lowering stress and deepening the heart qualities of wisdom, compassion, strength and joy and increasing your intuitive, creative and heart-centered aspects. Take Charge of Your Life Transforming Stress helps you recharge your emotional batteries by learning simple, straightforward methods to transform stress by shifting your heart's rhythms.

These scientifically proven techniques alter the body's physical response to stress through emotion self-regulation, helping you create a peaceful, positive state. USB 2. Color: Black. Shopping Cart.

Privacy Policy. Tell a Friend. Our Blog! Register Login Logout My Account. Login Register Logout My Account. Toggle navigation. Add to Shopping Cart. Take Charge of Your Mind and Emotions If you sense that it's time for a positive change in your life, emWave2 can help. This unique training system helps you learn to build inner resilience — a state of poise and readiness for effectively dealing with stressful feelings and whatever challenges come your way.

Practice for just five to ten minutes a day can bring more ease and mental and emotional flexibility into your life. You'll find your attitudes, emotions and perspectives become more positive and resilient.

Use it on the go, or at home or work — just plug into your computer to download and review previous sessions, run a new session with the real-time heart rhythm display, or play one of the interactive coherence-building games.

The Coherence Breakthrough emWave2 technology is based on "the coherence breakthrough". Coherence is a state of synchronization between your heart, brain and autonomic nervous system which has been proven to have numerous mental, emotional and physical benefits. You can think of coherence as a simultaneous state of relaxation, readiness and revitalization.

Coherence improves performance, health and emotional well-being. This type of measurement is known as heart rate variability analysis or HRV. The analysis of HRV is a noninvasive measurement that reflects heart-brain interaction and autonomic nervous system dynamics, which are particularly sensitive to changes in your emotional state.

Heart rhythms when stressed as compared to heart rhythms when feeling a positive emotion. Site Map. Contact Us. HeartMath Institute is a c 3 nonprofit. View larger image. High coherence is a state associated with positive emotional attitudes, which send signals to the brain that reduces reactions to stress and improves cognitive function, hormonal balance, immune response, coordination and reaction times, and your overall sense of well-being.

Run sessions on your computer and watch your coherence in real-time charts. Download your stored on the go sessions for graphical review and comparison. Four challenge levels include an Advanced User mode.

A variety of coherence-building tools make sessions more entertaining. Charge unit via USB computer connection. People who purchase emWave2 also purchase Click for large image and more info. Click for large image and more info.

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Take Charge of Your Life Transforming Stress helps you recharge your emotional batteries by learning simple, straightforward methods to transform stress by shifting your heart's rhythms. These scientifically proven techniques alter the body's physical response to stress through emotion self-regulation, helping you create a peaceful, positive state. Then it provides three techniques for lowering stress and deepening the heart qualities of wisdom, compassion, strength and joy and increasing your intuitive, creative and heart-centered aspects. Shopping Cart. Privacy Policy. Tell a Friend.

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Poruke: Poslano: Press the "Download Now" button to download emwave2 mac installer. The whole process will just take a few moments. Join our email list to receive special promotions and company news. Learn to concentrate as you race, while maintaining and building physiological and emotional balance, skills that can help at work, school or home.

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