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|Published (Last):||6 January 2016|
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Goodreads helps you keep track of books you want to read. Want to Read saving…. Want to Read Currently Reading Read. Other editions. Enlarge cover. Error rating book. Refresh and try again. Open Preview See a Problem? Details if other :. Thanks for telling us about the problem. Return to Book Page. Preview — La paleozona Salute e benessere by Aronne Romano. Per questo tutti gli alimenti comparsi successivamente — come i cereali, i legumi, il latte e i suoi derivati — non sono compatibili con il nostro apparato digerente.
In questo libro, il dottor Aronne Romano ci illustra i fondamenti di questo nuovo regime alimentare, che combina i principi della Zona con quelli della dieta del Paleolitico, spiegando il metodo per applicarli alla vita di ogni giorno, e accompagnandoli con ricette gustosissime, semplici e veloci, per ritrovare forma fisica e benessere senza rinunciare ai piaceri della tavola.
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